ELDERBERRIES!

Do a little research on elderberries, and you’ll be amazed! I won’t go into all the details…I’ll let you decide how you feel about these berries. I can tell you we’ve been using elderberries in the form of a medicinal syrup during cold and flu season for years now and have seen the results!

I’d like to share a recipe that has worked well for our family! The recipe and instructions can be found by clicking on the link below. Thanks to Wellness Mama for the information and recipe!

https://wellnessmama.com/1888/elderberry-syrup/

I will tell you that truly local honey is best to use when making the syrup and extra ingredients such as turmeric can be added for additional health benefits.

We sell elderberries here at the farm and will also have syrup available during the Fall! Here’s hoping for good health during cold and flu season as well as all year round!